SMOKE SIP & HEAL
TEA. MUSIC. MOMENTS OF CALM.
Small-batch herbal teas created to encourage moments of presence, reflection, balance and self-care.
Explore The Collection
Our Products
DISCOVER THE BLENDS • FIND YOUR FAVORITE
Discovery Kit
Sample all three signature teas before choosing the blend that fits you best. Includes Reset & Renew tea bag • Chill & Heal tea bag • Rise & Align tea bag.
$9.99
CHOOSE YOUR BLEND • DEEPEN THE EXPERIENCE
3-day Wellness Experience
Spend three intentional days with one tea and discover more than what’s in a single cup. Discover what unfolds.
Choose Reset & Renew • Chill & Heal • Rise & Align Experience
$16.99
SIP IT • LOVE IT • REFILL IT
2 Oz Pouch
Enjoy your favorite blend on its own or use it to replenish your pouch.
“This is my favorite blend, I want more”
$14.99-$16.99
PREMIUM TEA EXPERIENCE • GIFTING & COLLECTING
4 Oz Signature Tin
Crafted for daily enjoyment or beautifully packaged for gifting, collecting and creating moments of calm.
“I drink this regularly and want the full Signature Tin”
$24.99-$29.99
The Sound Of Your Ritual
Listen While You Sip
Some moments deserve a soundtrack.
We’ve curated playlists to complement your tea ritual — whether you’re slowing down for the evening, settling into a quiet moment, or simply letting the music play while you sip.
ROOTED & BLUES
A soulful soundtrack for grounding, reflection, and simply being present.
What's In Your Cup?
Your Experience Starts Here
Explore each blend in detail: Ingredients • Brewing Instructions • Herb Descriptions • FAQs • Flavor Notes. Every cup is intentional, curated.
Pause.
Breathe.
Be Here.
In a world that constantly asks us to move faster, give yourself permission to slow down.
Take twelve seconds for yourself. Follow the rhythm, clear your mind, and let the moment be enough.
Your Experience doesn't have
to be complicated.
the time to pause.
Welcome To Smoke Sip & Heal
A Beautiful Story That Happens to Sell Tea.
Smoke • Sip • Heal is more than tea. It is an invitation to slow down, take a breath, and create meaningful moments in your everyday life.
From thoughtfully crafted herbal blends to music, mindfulness, and intentional rituals, every part of the experience is designed to help you pause and reconnect.
The Ritual
What's In Your Cup?
Every blend has its own character, ingredients, flavor, and ritual. Take a closer look at what’s inside your cup and discover the experience behind each blend.
Reset & Renew
A thoughtful blend for moments when you want to pause, refresh, and create space for a new beginning.
Information
INGREDIENTS
Explore the thoughtfully selected herbs that make up this blend.
FLAVOR PROFILE
Discover the character, aroma, and flavor experience of your cup.
THE RITUAL
A simple brewing experience designed to encourage you to slow down and enjoy the moment.
Chill & Heal
A soothing tea experience created for slower moments, quiet reflection, and your everyday ritual of rest.
Information
INGREDIENTS
Discover what's inside this carefully crafted herbal blend.
FLAVOR PROFILE
Explore the flavors and aromas that make this blend unique.
THE RITUAL
Pour yourself a cup, settle in, and make space for a little more stillness.
Rise & Align
A purposeful blend for beginning your day with intention, presence, and a moment to reconnect with yourself.
Information
INGREDIENTS
Discover the herbs and ingredients selected for this signature blend.
FLAVOR PROFILE
Explore its distinctive flavor, aroma, and overall tea experience.
THE RITUAL
Make your morning cup a moment to pause, breathe, and set your intention for the day.
Our Story
Tea With Intention. Life With Purpose.
SMOKE SIP & HEAL was created from a belief that wellness can be found in the everyday moments we often overlook.
A warm cup of tea. A favorite song. A quiet morning. A deep breath. A moment to yourself.
Our goal is to create thoughtfully crafted tea experiences that encourage mindfulness, presence, connection, and intentional living.
Share Your Experience
Share feedback & get 10% off next purchase
We’d love to hear from you. Share your ritual, your moment, your blend love. Your words help others find calm.






Your Moment Starts Here.
Take a breath. Pour your tea. Put on a song.
Welcome to SMOKE SIP & HEAL